About Me

Hi! My name is Elisha Orama and I’m an ACE Certified Personal Trainer in Kansas City specializing in strength training.

My fitness philosophy is centered around getting your body moving the way it is designed to. There are many fitness trends out there but to me what is most important is mastering the basics to create a foundation to grow from. Focusing on using the right muscles in each exercise gets you the best results, prevents injuries, and can help relieve minor aches and pains. Whether you are a newcomer to training or an experienced lifter, I can coach you to move better so you can discover what you’re body is capable of.

Training to me is a habit developed through practice. Working out isn’t something you just do for a few months to lose weight and then never do again. This will be a lifestyle change and I’m here to lead you through it. We might workout together forever, but if we don’t I want to give you the knowledge to continue this habit on your own. I want you to feel confident walking into any gym and putting together a workout. The decision to start training won’t be quick fix, it’s a commitment to doing something for yourself that will impact your well-being for years to come.

Each person comes with their own needs and desired results. I love figuring out the best program for each individual based on their assessment and goals. We will progress appropriately to continuously challenge you and create the results you want.

I’m ready to be your coach! We can train one-on-one, in a group, or remotely. Book your free consultation below!